Foods That Burn Belly Fat

          It is that time of year again!  Are you ready to hit the beach in your bikini? 

          Try these tasty foods to help burn belly fat:

          Also, remember to drink plenty of water.  Water helps flush toxins out of your body and replenish your cells.  Drink two eight-ounce glasses of water before each meal to help curb your appetite, according to a study done by the American Chemical Society.

          For more advice on how to lead a more nutritious life, schedule a nutritional or weight loss consultation with Dr. Takacs at 973.383.5052.  For location and hours visit us at www.DrTakacs.com or like us on Facebook at Takacs Wellness Center.  We are conveniently located in the center of Sussex County in Lafayette near Sparta, Newton, Hampton, Branchville, Wantage, Hardyston and Hamburg.