Family Wellness Days

Spring is finally here in Sussex County!  Improve the overall wellness of your family by going outdoors.  According to the National Wildlife Federation, playing outdoors improves fitness, naturally reduces stress and improves mental health.  Get your family outdoors for some healthy fun! 

Try these great family activities:

• Sunday, April 14- Fairview Lakes YMCA Camps Healthy Kids Day from 1-4 pm (free)
• Saturday, April 27- Sussex County YMCA Healthy Kids Day from 1-4 pm (free)

Or head outdoors to enjoy one of Sussex County’s Parks:

• Allamuchy Mt. State Park
• High Point State Park
• Hopatcong State Park
• Kittatinny Valley State Park
• Stokes State Forest
• Swartswood State Park
• Wawayanda State Park
• Delaware Water Gap National Park
• Wallkill National Wildlife Refuge
• Sparta Mountain Wildlife Management Area
• New Jersey State Botanical Garden

For more advice on how you and your family can lead a healthier life, schedule a consultation with Dr. Takacs at 973.383.5052. For location and hours visit us at www.DrTakacs.com or like us on Facebook at Takacs Wellness Center.  We are conveniently located in the center of Sussex County in Lafayette near Sparta, Newton, Hampton, Branchville, Wantage, Hardyston and Hamburg.