Drug- Free World Benefit Concert

The Rickey Farm in Vernon helped to support a drug-free benefit concert on Labor Day Weekend 2014. The Truth About Drugs booklets were distributed to reach young people with the truth about drugs and their effects from the Foundation for a Drug-Free World.  Bands each had an hour on stage playing for the attendees. Dr. Michele Takacs of Lafayette and J.R. Slate Fitness in Sparta were the sponsors for the evening.

For more information on The Truth About Drugs program, please go to www.drugfreeworld.org.

See more the event from the article here: http://strausnews.mycapture.com/mycapture/folder.asp?event=1839920&CategoryID=72730&view=1.

Mommy and Me Boot Camps in Sussex County

Mommy and Me Boot Camps are a great way to interact with other mothers, get some exercise and play with your little one!  Takacs Wellness Center and JR Slate Fitness have partnered together to help new mothers in Sussex County get out and get some exercise.

Contact JR Slate Fitness at Jeremy@jrslate.com or (973) 986-4533 or check out www.DrTakacs.com.

Check out the article on Strauss News here:  http://www.advertisernewssouth.com/article/20150105/NEWS01/150109990/Mommy-and-Me-bootcamps-planned

Takacs Wellness Center can help your group raise money!

Are you involved in a community group or organization in Sussex County?  Let Takacs Wellness Center's Community Outreach Director, Brielle know at 973-383-5052 and they will help you raise money!

The American Legion Auxiliary Unit 213 raised over $3,000 for Step Up for a Cure second annual Walk for Breast Cancer, read more about it here:
http://www.njherald.com/story/30018990/thank-you-very-much

Takacs Wellness Center is located at 82 Route 15 in Lafayette, NJ.  For more information, please visit us online at www.DrTakacs.com.

Dr. Takacs Answers Your Questions: How do I have time to exercise?

Question:  I know you’ve told me that because I commute to work and sit most of the day that I need to get some exercise. But Dr. T.,  I just don’t have the time!  What should I do?

Dr. Takacs says...
There is a concept regarding time that is key...time is something YOU create.  And unless you decide to apply this concept to your life...it’s true..you won’t have any time!  You must create a schedule to put your exercise time into (I do it first thing in the morning).

Secondly, you must take responsibility for that house you walk around in.  Since you can’t easily buy it new parts, you need to keep those muscles (& your heart is a muscle too!)  in tip-top shape so that it performs for you and serves your lifestyle needs.  

You ARE worth the effort! The ball’s in your court....

Dr. Takacs is one of the most trusted doctors in the area and has been in practice for over 29 years.  Give us a call to schedule a free consultation to figure out how we can help you achieve your health and wellness goals with Dr. Takacs at 973.383.5052.  For location and hours visit us at www.DrTakacs.com or like us on Facebook at Takacs Wellness Center.  We are conveniently located in the center of Sussex County at 82 Route 15 in Lafayette near Sparta, Newton, Hampton, Branchville, Wantage, Hardyston and Hamburg.

Success With Chiropractic Care

"After 5 weeks with Dr. Takacs, I am pain-free!  I’ve lived with neck and shoulder pain for 7 or 8 years.  I went through physical therapy twice for it, visited an orthodontist for TMJ pain and spent thousands of dollars trying to make it better.

After all that, the pain and weakness returned.  I thought I would just live with it.  I took Ibuprofen every day for the past 2 years.

I’m happy to report I haven’t needed Ibuprofen now for over a week!  I see the light at the end of the tunnel!  I’m pain-free!"

-J.H., Web Designer, Newton

Dr. Takacs is one of the most trusted doctors in the area and has been in practice for over 29 years.  Give us a call to schedule a free consultation to figure out how we can help you achieve your health and wellness goals with Dr. Takacs at 973.383.5052.  For location and hours visit us at www.DrTakacs.com or like us on Facebook at Takacs Wellness Center.  We are conveniently located in the center of Sussex County at 82 Route 15 in Lafayette near Sparta, Newton, Hampton, Branchville, Wantage, Hardyston and Hamburg.

Dr. Takacs Answers Your Questions: Why should I keep going to the chiropractor?

Question: I’ve been getting adjusted for over a  year and when I come in for an 
adjustment, I don’t have any health problems.  Why should I keep coming?
   
Dr. Takacs says...
Great question!  But I think you meant to say that you don’t have any ‘symptoms’ not ‘problems.’  You see, health problems (like diseases such as asthma, allergies, osteoarthritis, cancer etc.) take years... and sometimes decades to develop.  

It’s great that you feel good!  So why not continue doing those things that got you there in the first place?  Things like eating right, taking vitamins, exercising, chiropractic etc. etc..

You should only continue coming if you think it’s important to have your brain connected to your body!  I know that might sound harsh...but it is the truth!  The purpose of chiropractic has always been to ensure that your nerve system, which controls your immune system, digestive system, muscle system, hormonal system, etc., is in communication with the body.  When a communication system fails...so goes the rest of the system!   Enuf said...

Dr. Takacs is one of the most trusted doctors in the area and has been in practice for over 29 years.  Give us a call to schedule a free consultation to figure out how we can help you achieve your health and wellness goals with Dr. Takacs at 973.383.5052.  For location and hours visit us at www.DrTakacs.com or like us on Facebook at Takacs Wellness Center.  We are conveniently located in the center of Sussex County at 82 Route 15 in Lafayette near Sparta, Newton, Hampton, Branchville, Wantage, Hardyston and Hamburg.

Dr. Takacs Answers Your Questions: Biofreeze Gel

Question:  What’s in those tubes you sell at the front counter?

Dr. Takacs says...
The tubes are called Biofreeze and it is highly effective in providing lasting pain relief  for back pain, stiff joints, sore aching muscles, bad knees and arthritic pain.  It is not sold in retail stores and can only be purchased via health care professionals.

Dr. Takacs is a provider of Biofreeze because it really works!   Give us a call to schedule a free consultation to figure out how we can help you achieve your health and wellness goals with Dr. Takacs at 973.383.5052.  For location and hours visit us at www.DrTakacs.com or like us on Facebook at Takacs Wellness Center.  We are conveniently located in the center of Sussex County at 82 Route 15 in Lafayette near Sparta, Newton, Hampton, Branchville, Wantage, Hardyston and Hamburg.